val13200's Journal, 17 Feb 18

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Weigh In record (no journal entry) for 17 February 2018

54.3 kg Lost so far: 2.5 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:

1108 kcal

Fat: 52.51g | Prot: 42.89g | Carbs: 119.60g. Breakfast: Aldi Madeleine , Pâturages Lait Entier, Myprotein High Protein Chocolate. Lunch: Oranges, Myprotein High Protein Chocolate , Oeuf Dur, Fromage à Raclette. Dinner: Auchan Mojito sans Alcool . Snacks/Other: Clémentines, Pommes Pink Lady. more...

1351 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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val13200's Journal, 17 Feb 18

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val13200's Weight History