Weigh In record (no journal entry) for 17 February 2018
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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746 kcal
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Fat: 31.94g | Prot: 55.86g | Carbs: 61.82g.
Breakfast: Itambé Leite em Pó Desnatado, Cafezinho, Clara de Ovo Cozida, Queijo Fresco. Lunch: Nestlé Prestígio Dark, Coca-Cola Coca-Cola, Chuchu, Bife de Carne de Vaca, Cenouras Cozidas, Repolho Verde Cozido, Couve Manteiga Crua. more...
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Losing 0.4 kg a Week
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Ana LauraOCR's Weight History
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