Weigh In record (no journal entry) for 17 February 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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283 kcal
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Fat: 5.61g | Prot: 11.73g | Carbs: 47.65g.
Breakfast: Jasmine Ativo Fibras, Kombucha, Nestlé Farinha Láctea com Aveia, Fazenda Bela Vista Iogurte Natural Parcialmente Desnatado, Laranjas. more...
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Losing 2.1 kg a Week
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