Weigh In record (no journal entry) for 17 February 2018
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68.2 kg
Lost so far: 3.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1321 kcal
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Fat: 41.02g | Prot: 30.98g | Carbs: 147.25g.
Breakfast: Philadelphia Balance, Tomaten, Hofpfisterei Öko-Bauernbrot Hell, Kaffee. Dinner: Merlot, Mamma Pasta Penne Gorgonzola. more...
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Losing 6.3 kg a Week
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Bolle111's Weight History
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