Weigh In record (no journal entry) for 17 February 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1494 kcal
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Fat: 67.25g | Prot: 38.85g | Carbs: 179.61g.
Breakfast: Mahou Mixta, Carrefour Queso Semicurado, Noel Jamón Serrano, Los Compadres Pan de Molde Integral Multicereales con Semillas, Café con Leche, Plátano. Lunch: Reina Gelatina Sabor Fresa, KFC Patatas Fritas (Medianas), Huevo Frito. Dinner: DIA Palmeras de Hojaldre, Hacendado Cookies con Pepitas de Chocolate. Snacks/Other: Hacendado Salami Extra, Hacendado Pan 12 Cereales y Semillas, Carrefour Ensalada Americana, DIA Palmeras de Hojaldre. more...
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Losing 4.2 kg a Week
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candelamunoz's Weight History
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