Weigh In record (no journal entry) for 17 February 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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3399 kcal
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Fat: 146.20g | Prot: 136.12g | Carbs: 373.46g.
Breakfast: Banane, Milch (Vollmilch), Diamant Puderzucker, Kölln Haferflocken, Actimel Kirsche. Lunch: Coca-Cola Coca-Cola, McDonald's Cheeseburger, McDonald's Mayonnaise, McDonald's Pommes Frites (Groß), McDonald's Big Mac. Dinner: Börner Eisenacher Bio Lyoner, Leerdammer Caractère, Thomy Delikatess-Mayonnaise, Golden Toast Butter Toast. Snacks/Other: ESN Designer Whey Protein - Hazelnut, Storck Knoppers, Landliebe Frische Landmilch 3,8%, Actimel Vanille. more...
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Gaining 4.9 kg a Week
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