Weigh In record (no journal entry) for 17 February 2018
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105.9 kg
Lost so far: 17.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1942 kcal
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Fat: 166.27g | Prot: 91.26g | Carbs: 28.83g.
Breakfast: Red Sweet Pepper, Egg, Bacon, Butter, Philadelphia Cream Cheese, Coffee, Coconut Vegetable Oil. Lunch: Plain Yogurt, Ground Chicken. Dinner: Keto Pizza. Snacks/Other: Coffee, Coconut Oil, Roasted Almonds. more...
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Gaining 0.0 kg a Week
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