Weigh In record (no journal entry) for 17 February 2018
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63 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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665 kcal
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Fat: 28.45g | Prot: 26.80g | Carbs: 79.03g.
Breakfast: Alpen Gold Молочный Шоколад, Брест Литовск Сыр Лёгкий 35%, Mission Deli Пшеничная Лепешка, Вареное Яйцо, Милава Масло Сливочное. Snacks/Other: Хурма. more...
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Gaining 0.5 kg a Week
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Mestereo's Weight History
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