Weigh In record (no journal entry) for 17 February 2018
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79.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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805 kcal
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Fat: 50.80g | Prot: 26.71g | Carbs: 63.04g.
Breakfast: Масло Подсолнечное, Магнит Банан. Lunch: Яичница, Магнит Сельдь под Шубой. more...
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Losing 3.5 kg a Week
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Tanchik09's Weight History
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