Weigh In record (no journal entry) for 17 February 2018
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65.7 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2004 kcal
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Fat: 52.96g | Prot: 76.38g | Carbs: 209.88g.
Breakfast: Мёд, Хурма, Блины из Цельной Пшеницы. Lunch: Куриная Запеканка. Dinner: Салат Овощной, Мидии, Barilla Паста, Гуляш из Говядины. Snacks/Other: Вино Красное Сухое, Финик, Грецкие Орехи, Красное Яблоко. more...
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Losing 1.4 kg a Week
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AlenaKanstantinna's Weight History
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