Weigh In record (no journal entry) for 17 February 2018
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78.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1670 kcal
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Fat: 58.17g | Prot: 58.63g | Carbs: 199.46g.
Breakfast: Cornetto alla Marmellata, Cappuccino con Pochi Grassi. Lunch: Fidel Patate Fritte Surgelate, Salmone Norvegese Affumicato, Maionese, Arance, Pomodoro Cuore di Bue, Coscia di Pollo (Arrosto o Cotta), Caffè (Espresso), Tonno in Olio (in Scatola), Vino Bianco da Tavola, Pasticcini, Philadelphia Philadelphia. Dinner: Souper Minestrone di Verdure. Snacks/Other: Mandarino. more...
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Losing 2.8 kg a Week
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