Weigh In record (no journal entry) for 17 February 2018
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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426 kcal
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Fat: 21.36g | Prot: 26.71g | Carbs: 30.60g.
Breakfast: Belvita Печенье Утреннее, Almette Сыр Творожный с Зеленью, Бурже Хлеб Цельнозерновой Немецкий, Холлендер Сыр 17%, Молоко 3,5%, Яичный Белок, Яйцо. more...
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Losing 4.9 kg a Week
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Valeriashhh's Weight History
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