Weigh In record (no journal entry) for 17 February 2018
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106.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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912 kcal
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Fat: 34.97g | Prot: 48.65g | Carbs: 103.31g.
Breakfast: Овсяная Каша на Молоке, Творог 9%. Lunch: Молоки, Картофельное Пюре (с Цельным Молоком и Маслом), Рассольник Постный. Snacks/Other: Сметана, Морковь. more...
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Losing 3.5 kg a Week
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СИЛА И УПОРСТВО's Weight History
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