Weigh In record (no journal entry) for 17 February 2018
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64.6 kg
Lost so far: 5.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1697 kcal
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Fat: 61.76g | Prot: 109.37g | Carbs: 206.00g.
Breakfast: Манная Каша, Ikea Сырники. Lunch: Barilla Макароны Отварные, Салат Овощной с Маслом, Ичалки Сыр Диетический 27%, Куриное Филе Вареное. Dinner: Energy Diet Chocolate Mousse, Ичалки Сыр Диетический 27%, Energy Diet Chocolate Mousse. Snacks/Other: Aptonia Батончик Злаковый "Красные Ягоды" , Aptonia Батончик Злаковый "Красные Ягоды" , Ikea Сырники. more...
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Losing 0.7 kg a Week
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ksenja163's Weight History
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