Weigh In record (no journal entry) for 17 February 2018
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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166 kcal
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Fat: 5.68g | Prot: 2.12g | Carbs: 27.62g.
Breakfast: Brownies, Roma Slai O'lai (1), Teh Hijau. more...
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Gaining 0.4 kg a Week
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ahulkhairat's Weight History
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