Weigh In record (no journal entry) for 17 February 2018
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1311 kcal
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Fat: 95.54g | Prot: 44.75g | Carbs: 66.88g.
Breakfast: Доброгост Сало Белорусское, Coffee with Milk. Lunch: Grow Food Суп-Пюре Тыквенный. Dinner: Пепси Пепси Лайт, Мерилен Котлеты Домашние. Snacks/Other: Grow Food Суп-Пюре Тыквенный. more...
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Losing 1.1 kg a Week
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