Weigh In record (no journal entry) for 16 February 2018
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160.2 kg
Lost so far: 15.8 kg.
Still to go: 82.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 February 2018:
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1104 kcal
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Fat: 43.69g | Prot: 57.81g | Carbs: 114.76g.
Breakfast: Kaufland Mineralwasser Medium, Menken Meine Schinken-Zwiebelmettwurst, Pfefferminztee, Wasa Mjölk, Kaufland Mineralwasser Medium. Lunch: Kaufland Mineralwasser Medium. Dinner: Pizzabrötchen, Pizza Thunfisch, Nudeln mit Hackfleischsoße, Flammkuchen, Kaufland Mineralwasser Medium. Snacks/Other: Mon Chéri Mon Chéri. more...
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5416 kcal
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Exercise:
Desk Work - 2 hours, Housework - 4 hours, Watching TV/Computer - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Dickwienix's Weight History
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