Djbdavid's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018
94.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
828 kcal Fat: 11.53g | Prot: 6.20g | Carbs: 189.44g.   Breakfast: Mermelada de Naranja, Té Rojo. Lunch: Starbucks Mocha Frappuccino (Tall). Snacks/Other: Manzana, Manzana Verde. more...
2813 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Djbdavid's Weight History


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