Weigh In record (no journal entry) for 16 February 2018
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83.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1164 kcal
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Fat: 83.63g | Prot: 79.14g | Carbs: 25.18g.
Breakfast: Vitamina de Abacate, Queijo Branco, Ovo Cozido, Vitamina de Abacate. Lunch: Omelete, Peito de Frango (Pele Não Consumida), Alface Americana, Cenouras, Queijo Branco. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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3319 kcal
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Exercise:
Hiking - 2 hours and 58 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Rodrigo Feyjó's Weight History
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