Weigh In record (no journal entry) for 16 February 2018
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91.8 kg
Lost so far: 33.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1865 kcal
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Fat: 47.56g | Prot: 150.88g | Carbs: 192.91g.
Breakfast: Biscotte au Froment, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Confitures et Conserves, Oranges. Lunch: Nissin Nouilles Japonaises Poulet. Dinner: Tomates, Carrefour Champignons de Paris, Auchan Rouelle de Porc, Barilla Penne Rigate, Carottes, Crevette, Coca-Cola Coca-Cola Zéro, LU Tuc Original, Bénénuts Mélange Grillé à Sec, Whisky, Velouté de potiron 2, Fromage Blanc 3,2%, Son d'avoine. more...
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Losing 0.7 kg a Week
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Leraq30630's Weight History
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