Weigh In record (no journal entry) for 16 February 2018
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66 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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471 kcal
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Fat: 11.73g | Prot: 13.62g | Carbs: 83.33g.
Breakfast: Шоколад, Кофе. Lunch: Избенка Сыр Адыгейский, Борщ Украинский, Мягкая Белая Булка. Dinner: Салат из Капусты. Snacks/Other: Яблоко, Апельсин, Травяной Чай. more...
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Losing 1.8 kg a Week
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