sbmann's Journal, 13 Feb 08

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Weigh In record (no journal entry) for 13 February 2008

135.6 kg Lost so far: 16.3 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2008:

941 kcal

Fat: 19.57g | Prot: 42.35g | Carbs: 148.20g. Lunch: Pickle, Melba Toast. more...

4087 kcal

Exercise: Sitting - 5 hours, Housework - 2 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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sbmann's Journal, 13 Feb 08

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sbmann's Weight History