Weigh In record (no journal entry) for 16 February 2018
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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969 kcal
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Fat: 27.92g | Prot: 41.15g | Carbs: 137.49g.
Breakfast: Piracanjuba Leite Zero Lactose, Wickbold Bisnaguinha, Toddy Achocolatado. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Seara Salsicha de Frango, Subway Tomate. Snacks/Other: Nestlé Nesfit Multicereais, Toddy Achocolatado, Piracanjuba Leite Zero Lactose. more...
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Losing 0.5 kg a Week
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Mari L.O's Weight History
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