Weigh In record (no journal entry) for 16 February 2018
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120.8 kg
Lost so far: 37.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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709 kcal
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Fat: 23.33g | Prot: 62.60g | Carbs: 64.88g.
Lunch: Milbona Skyr To Go, Powerbar Protein Nut 2 Milk Chocolate Peanut Flavour , Iglo Fischstäbchen, Edeka Rahmspinat, Pfanni Kartoffel Püree Komplett. Dinner: Himbeeren, Arla Skyr Honig, Chef Select Mini-Frikadellen Light, VielLeicht Pfefferbeisser. more...
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Losing 2.1 kg a Week
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