Weigh In record (no journal entry) for 16 February 2018
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1744 kcal
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Fat: 115.56g | Prot: 89.88g | Carbs: 80.58g.
Breakfast: Leite Integral, Italac Creme de Leite, Café (Infusão), Ovo. Lunch: Hershey's Chocolate 60% Cacau Cranberry, Azeite de Oliva Extra-Virgem, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Vigor Requeijão Cremoso Tradicional, Ovo, Coca-Cola Coca-Cola Zero, Garoto Baton Morango, Arcor Tortuguita Brigadeiro. Snacks/Other: Pizza de Atum, Pão de Queijo. more...
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Losing 0.2 kg a Week
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Carla Olsemann's Weight History
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