DeiseMedeiros's Journal, 16 Feb 18

DeiseMedeiros's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2018

74.4 kg Lost so far: 19.8 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:

457 kcal

Fat: 16.70g | Prot: 66.52g | Carbs: 5.72g. Breakfast: Marita Café Marita 3.0, Marita Café Marita 3.0. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados. more...

2397 kcal

Exercise: Sexual Activity - 1 hour, Washing Dishes - 45 minutes, Hiking - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DeiseMedeiros's Weight History

View Complete History

DeiseMedeiros's Journal, 16 Feb 18

Submit a Comment

DeiseMedeiros's Weight History