Weigh In record (no journal entry) for 16 February 2018
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95.5 kg
Lost so far: 2.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1903 kcal
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Fat: 71.31g | Prot: 70.03g | Carbs: 196.58g.
Breakfast: Durazno, CasanCrem CasanCrem Light, Riera Tostadas de Mesa, Mate, Cormillot Mermelada Light. Lunch: Salsa de Soja (Tamari), Ensalada Mixta, Pechuga de Pollo, Arroz Blanco, Aceite de Oliva. Dinner: Chocotorta, Cerveza, Brochette de Carne. Snacks/Other: Mate, Riera Tostadas Integrales, CasanCrem CasanCrem Light, La Campagnola Mermelada de Frutilla. more...
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Losing 1.0 kg a Week
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Romi Mar's Weight History
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