Weigh In record (no journal entry) for 16 February 2018
|
114.8 kg
Lost so far: 10.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
2825 kcal
|
Fat: 123.00g | Prot: 138.61g | Carbs: 207.73g.
Breakfast: Coffee (Brewed From Grounds), Domino Sugar Sugar Cubes Dots, Cream (Half & Half). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Snak Club Raw Almonds, Kirkland Signature Dried Cherries, Boiled Egg, Kraft Snackables Mozzarella String Cheese. Dinner: Jet's Pizza Thin Crust Pizza (Small), Jet's Pizza Jet's Bread. Snacks/Other: Vodka, Milk Chocolate Candies. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boone00021's Weight History
|