Weigh In record (no journal entry) for 16 February 2018
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65 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1115 kcal
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Fat: 29.48g | Prot: 46.29g | Carbs: 168.42g.
Breakfast: Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peixe Empanado Frito. Lunch: Alface de Folha Verde, Batata Inglesa Cozida, Macarrão. Dinner: Ameixas. Snacks/Other: Kero Coco Água de Coco, Club Social Integral Tradicional. more...
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Gaining 0.4 kg a Week
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Gabrieldiniz777's Weight History
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