Weigh In record (no journal entry) for 16 February 2018
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2018:
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1499 kcal
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Fat: 48.37g | Prot: 43.42g | Carbs: 230.99g.
Breakfast: Nutella Selai Coklat, White Bread. Lunch: Sugar, Coffee (Brewed From Grounds), White Rice. Dinner: Ultra Milk Susu UHT Rasa Coklat, Scrambled Egg, Indomie Mi Goreng Rendang. Snacks/Other: Banana, White Bread, Nutella Selai Coklat. more...
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