Weigh In record (no journal entry) for 16 February 2018
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78.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1251 kcal
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Fat: 55.34g | Prot: 63.11g | Carbs: 118.34g.
Breakfast: Caffè (Espresso), Torta di Rose, Tè senza Zucchero. Lunch: Bounty Mini Bounty, Arance, Bonduelle Ratatouille , Coscia di Pollo (Arrosto o Cotta). Dinner: Knorr Zuppa Ortolana. more...
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Gaining 2.8 kg a Week
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