Weigh In record (no journal entry) for 16 February 2018
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65.4 kg
Lost so far: 4.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1180 kcal
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Fat: 34.05g | Prot: 47.95g | Carbs: 171.89g.
Breakfast: Tosty z Pieczywa Tostowego. Lunch: Danone Actimel Truskawkowy. Dinner: Świeży Makaron (Ugotowany), Zupa Pomidorowa, Tarczyński Kurczak Gotowany. Snacks/Other: Słone Krakersy, Makówki. more...
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Losing 6.3 kg a Week
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