Weigh In record (no journal entry) for 11 February 2018
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69.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1336 kcal
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Fat: 46.57g | Prot: 74.71g | Carbs: 69.64g.
Breakfast: Biscotte, St Hubert Oméga 3, Miel, Datte. Lunch: Huile d'Olive, Salade Verte, Le Gaulois Escalope de Dinde, Vin de Table Rouge. Dinner: Wasa Léger, Huile d'Olive, St Hubert Oméga 3, Haricots Verts, Carrefour Araignée de Bœuf, Merguez, Le Gaulois Escalope de Dinde, Caprice des Dieux Caprice Des Dieux, Vin de Table Rouge, Olives. more...
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Losing 1.4 kg a Week
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ssk.pub77's Weight History
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