Weigh In record (no journal entry) for 16 February 2018
|
62.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
1117 kcal
|
Fat: 30.66g | Prot: 32.80g | Carbs: 165.63g.
Breakfast: Backfee Haselnusskerne Ganz Naturbelassen, Apfel, Edeka Haferdrink, Alnatura Amaranth Gepufft, Penny Markt Bio Basis-Müsli, Gut & Günstig Haferflocken Extrazart, Lebepur Kurkuma Latte. Lunch: Alpro Soya Natur Ungesüßt, Trader Joe's Wrap Mehrkorn mit Leinsamen, BioBio Rote Bete. Snacks/Other: Alnatura Datteln Entsteint. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janafett's Weight History
|