Weigh In record (no journal entry) for 16 February 2018
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76.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1025 kcal
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Fat: 21.62g | Prot: 102.73g | Carbs: 101.64g.
Breakfast: Dulano Boczek Wieprzowy Wędzony Surowy, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki), Aspiro Sos Meksykański, Biedronka Kasza Gryczana. Lunch: Banan, Hi Tec Protein 80, Mleczna Dolina Maślanka Naturalna, Delikate Twaróg Klinek Półtłusty 4,2%. more...
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Losing 0.5 kg a Week
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mariovsv's Weight History
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