Weigh In record (no journal entry) for 16 February 2018
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80 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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766 kcal
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Fat: 31.16g | Prot: 38.28g | Carbs: 86.74g.
Breakfast: Свинина. Lunch: Магнит Сельдь под Шубой. Dinner: Яблоко Желтое. Snacks/Other: Магнит Банан. more...
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Losing 0.4 kg a Week
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Tanchik09's Weight History
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