Weigh In record (no journal entry) for 16 February 2018
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50.2 kg
Lost so far: 1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1092 kcal
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Fat: 28.11g | Prot: 48.32g | Carbs: 59.32g.
Breakfast: Café. Lunch: Noix, Coraya Surimi, Banane. Dinner: Vin Cabernet Sauvignon, Vin Sauvignon Blanc, Lidl Petits Pains Grillés Complet, Le Vieux Pané Vieux Pané, Carrefour Quinoa & Boulgour, Aiglefin. Snacks/Other: Tisane, Ricard Pastis, Ricard Pastis, Nespresso Café. more...
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1539 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sam moulard's Weight History
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