sowsow54's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018
62.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
820 kcal Fat: 26.95g | Prot: 41.88g | Carbs: 104.71g.   Breakfast: Nesquik Chocolat en Poudre, Pain Complet, Marque Repère Lait Demi Écrémé, Président Beurre, Jus de Citron. Lunch: Candia Candy'up Chocolaté, Chouquette, Weight Watchers Duelto Chocolat, La Vache qui rit Fromage (17,5g), Pain Complet. Dinner: Laitue, Escalope de Veau Panée. more...
571 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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sowsow54's Weight History


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