Weigh In record (no journal entry) for 16 February 2018
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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701 kcal
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Fat: 17.31g | Prot: 50.49g | Carbs: 85.35g.
Breakfast: Maitokahvi, Valio Sokeroimaton Raparperi-Herukka Keitto. Lunch: Majoneesi, Rainbow Tonnikala Paloina Vedessä, Maustekurkut, Salaatti, Satumaista Jäpikkä Saaristolaisleipä, Maitokahvi. Dinner: Lämminsavulohi. Snacks/Other: Rainbow Rasvaton Raejuusto 0,2%. more...
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2008 kcal
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Exercise:
Standing - 3 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Cleaning - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 15.4 kg a Week
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Hmari_katarii's Weight History
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