Weigh In record (no journal entry) for 16 February 2018
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56 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1603 kcal
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Fat: 85.71g | Prot: 64.69g | Carbs: 143.74g.
Breakfast: Монжур Пудинг-Десерт с Какао, Фундук Фундук, Чай. Lunch: Коломенское Батон Нарезной, Лечо, Свинина, Свинина Лопатка, Кекс. Snacks/Other: Апельсин. more...
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Losing 1.4 kg a Week
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