Weigh In record (no journal entry) for 16 February 2018
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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392 kcal
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Fat: 28.32g | Prot: 25.19g | Carbs: 9.09g.
Breakfast: Чай, Колбаса Краковская, Сыр Российский, Сахар, Сметана , Творог 5%. more...
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Losing 2.8 kg a Week
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eliseeva69's Weight History
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