Weigh In record (no journal entry) for 15 February 2018
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1146 kcal
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Fat: 46.47g | Prot: 77.05g | Carbs: 113.31g.
Breakfast: Miel, Harry's Pain de Mie Complet sans Croûte, Oeuf sur le Plat sans Matière Grasse, Huile d'Olive. Lunch: Pommes Braeburn, Panais Cuits, Cuisse de Poulet (Peau Pas Mangée). Dinner: Pomme Golden, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Rustica Sauce Crudités Nature Légère, Fenouil, Le Gaulois Escalope de Dinde, Saupiquet Filets de Sardines Citron Basilic. more...
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Losing 1.1 kg a Week
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cece1472's Weight History
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