Rodrigo Feyjó's Journal, 14 Feb 18

Weigh In record (no journal entry) for 14 February 2018

83.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

390 kcal

Fat: 10.59g | Prot: 12.65g | Carbs: 59.78g. Breakfast: Tapioca. Lunch: Tapioca. Dinner: Ovo Cozido. more...

2352 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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Rodrigo Feyjó's Weight History