zalinamalinka's Journal, 15 Feb 18

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Weigh In record (no journal entry) for 15 February 2018

82 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 February 2018:

1259 kcal

Fat: 33.76g | Prot: 93.84g | Carbs: 157.43g. Breakfast: Мёд, Апельсин, Мюсли, Цельное Молоко. Lunch: Белый Рис (Длиннозерный, Приготовленный), Молоко. Dinner: Куриное Белое Мясо (Обжиг). Snacks/Other: Сыр Гауда, Жареные Соленые Орешки Кешью. more...

2686 kcal

Exercise: Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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zalinamalinka's Journal, 15 Feb 18

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