Weigh In record (no journal entry) for 15 February 2018
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56.6 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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826 kcal
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Fat: 24.39g | Prot: 41.03g | Carbs: 108.70g.
Breakfast: Pomme Golden, U Fromage Blanc Nature 0%, Bjorg Pain Grillé au Blé Complet. Lunch: Ivoria Chocolat au Lait Riz Croustillant, Bjorg Pain Grillé au Blé Complet, Tomates Rouges, Oeuf Dur. Dinner: Bjorg Pain Grillé au Blé Complet, U Fromage Blanc Nature 0%. Snacks/Other: LU Granola, M&M's M&M's. more...
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Gaining 0.7 kg a Week
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