Weigh In record (no journal entry) for 15 February 2018
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56.7 kg
Lost so far: 0.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1354 kcal
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Fat: 70.41g | Prot: 60.55g | Carbs: 127.56g.
Breakfast: Isagenix IsaLean Bars - Chocolate Decadence, Isagenix AMPED Nitro, Isagenix AMPED Recover - Rasperry Lemonade, Isagenix e+ - Apple Pomegranate, Isagenix Ionix Supreme - Natural Fruit (Liquid). Lunch: Kirkland Signature Organic Frozen Blueberries, Isagenix FiberPro, Isagenix IsaLean Shake - Cookies & Cream. Dinner: Egg, Green Giant Hass Avocado, Oroweat Whole Grain 100% Whole Wheat English Muffin. Snacks/Other: Oatmeal Cookie with Chocolate Chips, Planters Salted Peanuts (1 oz), Kirkland Signature Walnuts, Isagenix IsaLean Bars - Nutty Caramel Cashew. more...
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Losing 0.6 kg a Week
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jeanette taylor's Weight History
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