Weigh In record (no journal entry) for 11 February 2018
|
94.2 kg
Lost so far: 13.5 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1344 kcal
|
Fat: 64.84g | Prot: 124.35g | Carbs: 69.49g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Sabor da Terra Semente de Chia, WS Naturais Farinha de Linhaça Marrom, Morangos. Lunch: Queijo Mozzarella, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Berinjela Cozida, Abobrinha Refogada, Sagres Radler 0%. Dinner: Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: Pura Vida Iogurte de Soja, Morangos. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theska36's Weight History
|