Weigh In record (no journal entry) for 15 February 2018
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91 kg
Lost so far: 16.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1276 kcal
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Fat: 41.79g | Prot: 89.40g | Carbs: 128.07g.
Breakfast: Adoçantes, McDonald's Meia de Leite. Lunch: Adoçantes, H3 Limonada sem Açúcar, Limonada, Limonada, Pastel de Carne, Sopa de Legumes. Dinner: Pingo Doce Salada Gourmet, Tomates, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: Trident Pastilha Elástica, Trident Pastilha Elástica, Morangos, Adoçantes, McDonald's Meia de Leite. more...
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Losing 12.6 kg a Week
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theska36's Weight History
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