Weigh In record (no journal entry) for 15 February 2018
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89 kg
Lost so far: 9.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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737 kcal
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Fat: 19.24g | Prot: 57.11g | Carbs: 59.10g.
Breakfast: Sadia Mussarela, Seara Presunto Cozido, Dukan Pão de Farelo de Aveia. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Pão-de-Ló, Skol Cerveja. more...
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Losing 5.6 kg a Week
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patricia.llacerda's Weight History
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