Weigh In record (no journal entry) for 15 February 2018
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139.2 kg
Lost so far: 20.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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807 kcal
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Fat: 26.93g | Prot: 68.82g | Carbs: 69.04g.
Breakfast: Himbeeren, Aldi Fettarmer Joghurt Mild. Lunch: Hähnchenbrust. Snacks/Other: Nature Valley Canadian Maple Syrup. more...
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Gaining 2.8 kg a Week
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Corvina78's Weight History
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